Abagail's Fried Chicken Salad Recipe
Tagged in Vegetarian
Directions
Slice the tofu into four long sheets and put on a surface lined with paper towels to dry. Deep fry the tofu layers in oil until lightly browned and remove to the paper towels. Wait about 5 minutes, then fry them again at 425 degrees. You MUST twice fry the tofu or you won't get a crispy crust. When tofu is crispy, drain on towels then randomly carve shards out of the tofu slices and place in a bowl. Add a few drops of tamari, the seasonings, the chopped celery, slivered almonds, and the Nayonaise.Stuff a pita pocket(whole wheat please!) with lettuce, sprouts and a bunch of the chicken salad. It's refrigerator safe for several days.
Ingredients
- 1 8oz block of extra firm organic tofu oil for deep frying tamari soy sauce poultry seasoning
- or rosemary finely diced celery a generous heap of Nayonaise (tofu vegan mayonnaise) slivered almonds (optional)
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Food Fight
Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?



