Arugula-ceci Salad Recipe
Tagged in Vegetarian
Directions
Combine arugula and chick peas in salad bowl (suggested respective proportion 5:2). Coat w/ oil. Add vinegar/spices and stir. (dressing ingredients in quantities to suit your taste) I took me year to discover arugula (a gourmet restaurant insalata mista) and I am making up for lost time. Eventually I can imagine adding lighter lettuce to the mix (frisee). I grow my own arugula: last year's planting yielded from May/June into frost!
Ingredients
- arugula chick peas (canned
- for convenience) extra virgin olive oil red balsalmic vinegar salt pepper (fresh ground is best) tandoori masala
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Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?



