Baked Fish Fillets RecipeTagged in Diabetic Foods
Cut fillets into four portions and soak 3 minutes in milk. Drain and roll in bread crumbs. Place fish on a greased baking dish. Bake in a very hot oven (450 to 475 degrees), allow 8 minutes if fish is fresh and 15 minutes if fish is frozen, or until fish flakes easily with a fork.
- 1 lb. fish fillets
- 1/2 tsp. salt (optional)
- 4 tsp. liquid margarine
- 1/4 c. skim milk
- 4 tbsp. fine dry bread crumbs
+ Add Comment or Review
Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?
Way to go!
Insert the HTML code below into your blog or website to proudly display your achievement.