Baked Ziti RecipeTagged in Vegetarian
1 baking dish with lid (I like to use a round 2 1/2 quart dish)Drain tofu and squeeze out excess water. Place in baking dish. Mash up tofu. Add spices (about 1/2 Tbs each or to taste), tomato sauce and water. Let marinate for 15-20 minutes.Boil enough water to cover pasta by 2 inches. Add pasta to boiling water. Let boil for 5-6 minutes. Stir 1-2 times to prevent pasta from sticking together.Meanwhile, chop up mushrooms and zucchini. Pre-heat oven to 375 degrees. When pasta is cooked drain and mix with tofu sauce.Add veggies to mixture.Top with soy parmesan cheese if desired. I suppose soy mozerella would work.Cover dish with lid or aluminum foil. Bake 20 minutes.Uncover bake 5-10 minutes longer or til bubbly.Serve with vegan french bread and salad. Or enjoy plain.Very little fat. A good high-carb meal. But I'm not an expert!
- 1 lb soft tofu 2 1/2 cups ziti pasta (cylindrical pasta ~ 1 inch in length) 1 15 oz. can tomato sauce 1/2 cup water 3 mushrooms 1 small zucchini oregano thyme garlic powder salt and pepper
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