Bean Quesadillas Recipe
Tagged in Vegetarian
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Directions
Preheat oven to 450.Spray skillet with cooking spray; heat up tomedium. Sauté onion, garlic, jalapeno, and cuminuntil crisp-tender, about 5 minutes.Add beans to skillet and mix. Then add thetomato and cilantro into the skillet and stiraround, cooking for about 1 to 2 minutes.Spoon a nice helping of the mixture onto eachtortilla. Then add the vegan cheese. Fold themover and spray both sides with cooking spray.Bake on cookie sheet at 450 for about 5 to 7minutes or until a little brown. Then serve withsalsa and vegan sour cream!
Ingredients
- 1 cup sliced onion 1 teaspoon minced garlic 1 jalapeno chili
- minced 1 teaspoon ground cumin 15 oz can black beans (drained) 15 oz can pinto beans (drained) 1 cup chopped tomato cilantro to taste salt and pepper to taste 12 tortillas vegan cheese (I recommend cheddar)
- shredded salsa vegan sour cream
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