Black Bean And Corn Wraps Recipe
Tagged in Vegetarian
Directions
Rinse and drain black beans thoroughly. Drain corn. Mix both
in saucepan with approximately 1/2 cup of salsa (more or
less depending on how big your cans of beans and corn are).
Heat over medium-low burner, stirring frequently. Add more
salsa if mixture becomes too dry. Add spices to taste. Cook
until hot through and flavours have had some time to
combine. To serve: fill warmed tortilla shells with bean and
corn mixture and toppings.
Note on serving sizes: this varies with how large the cans
of beans and corn are. I'm thinking along the lines of
light-lunch size servings. This is a good recipe for making
more than you need and having leftovers, because the
flavours blend nicely when it sits in the fridge overnight.
Ingredients
- Black beans
- one can
- Corn
- one can
- Tortilla shells
- 6" diameter
- Salsa or picante sauce
- Spices: garlic powder
- chili powder
- marjoram
- ground cumin
- Toppings: lettuce
- chopped tomatoes
- soy cheese
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