Brokecollegekids Franks And Beans Recipe

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Directions

First, open up the can of beans and wash the
salty gook off in a colander (strainer).
Next, chop up the wienies into bite sized
portions.
Then, combine the wienies and the beans in a
bowl. Pour the barbecue sauce over them, and mix
well.
Microwave one portion in microwave-safe bowl.
Dinner is served!
Notes:
High in fiber and protein, but also high in
sodium. Great for brokecollegekids who don't
have a lot of time to cook (i.e. me). Use only
in cases of impending all-nighters.