Chicken And Sweet Pepper Stir-fry Recipe

Tagged in Chinese
 Chicken And Sweet Pepper Stir-fry Recipe
Posted by RecipeRobot
 

Tagged: Chinese

 

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Directions

* thinly sliced Cut skinless chicken into 1/2" pieces. place in a bowl;
stir in soy sauce and sherry. Let stand 30 minutes. Spray a cold wok or
large skillet with Pam; preheat over medium-high heat. Add onion, stir-fry
2 minutes. Add peppers, stir-fry 1 minute. Add mushrooms, stir-fry about 1
minute more or till veggies are crisp-tender. Remove veggies from wok; set
aside.
Drain chicken, reserving the marinade. Add oil to wok. Add ginger root;
stir-fry 15 seconds. Add half the chicken, stir fry 3-4 minutes till no
longer pink. Remove. Stir-fry remaining chicken 3-4 minutes till no longer
pink. Return all chicken, veggies, and bamboo shoots to wok; push from
center of wok.
Stir broth, cornstarch, and 1/4 t pepper into reserved marinade; add to
wok. Cook and stir till slightly thickened; toss gently to coat chicken
mixture. Serve while hot.

Ingredients

  • 18 ounces Boned Chicken Breast halves
  • 3 tablespoons Soy Sauce
  • 1 tablespoon Dry Sherry
  • Med Onion -- cut into wedges
  • Med green/sweet red peppers*
  • 1 1/2 cups Sliced fresh Mushrooms
  • 1 tablespoon Cooking Oil
  • 1 teaspoon Grated Ginger root
  • 8 ounces Can Bamboo Shoots -- drained
  • 1/4 cup Chicken Broth
  • 1 teaspoon Cornstarch
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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