Ethiopian Ful Recipe
Tagged in Vegetarian
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Directions
Boil fava beans (include liquid fromthe can) in saucepan, then lower heatand simmer. Mash and cook down untilsimilar to the consistency of refriedbeans. Add oil, cumin. Cook for 15minutes over low heat. Add chilipowder until it reaches desiredspiciness. Serve in bowls, garnishedwith chopped tomatoes, onions, andpeppers. To eat, use fresh bread toscoop.We ate this for breakfast every day inEthiopia. It is a traditionalAfrican/Muslim breakfast dish, andthere are probably many variations, butthis is the way its made in Addis Abeba.
Ingredients
- 1 can cooked fava beans 1/3 cup olive oil 1 tablespoon cumin chili powder to taste 1 chopped tomato 1 chopped chili pepper 1/2 chopped small onion fresh
- good bread
- like baguettes or finger rolls
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