Healthy Breakfast Smoothie Recipe
Tagged in Vegetarian
Directions
I find this smoothie to be filling and
delicious. It's especially quick if
you chop the carrot the night before.
Just put everything into a blender and
wait until smooth. The banana
provides the perfect amount of
sweetness, and the soy and flaxseed
add protein. Enjoy!
Ingredients
- 1 cup soymilk (I use vanilla soymilk)
- 1/3 cup frozen berries (any!)
- 1 tablespoon ground flaxseed
- 2 tablespoon extra firm tofu
- 1/2 banana
- 1 carrot
- chopped
- 2 tablespoons soy protein powder
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