Lentil Burgers Recipe
Tagged in Vegetarian
Directions
In a good-sized pot, bring lentils to a boil with water. Reduce heat, and simmer for 25
minutes. Add bulgur and seasonings. Simmer for another 5 minutes or until water is
absorbed and lentils are tender. Remove from heat, add onion, and stir (or let sit) until
cool enough to handle. Mix with egg and nutritional yeast; then add flour a little bit at
a time, mixing to distribute flour evently. Use just enough flour to enable mixture to be
made into patties. (They'll be a little sticky.) Wet hands, and form into patties, about
1/2" thick. Fry in lightly oiled skillet over medium heat for a few minutes on each side.
Serve!
Ingredients
- 1/2 cup green lentils
- 1/4 cup bulgur
- 2 cups water
- 1/2 tsp. garlic powder
- 1/2 tsp. celery seed
- 1/4 tsp. nutmeg
- 1/4 tsp. cumin
- 1/4 tsp. sage
- Pinch cayenne
- 1 medium onion
- minced
- equivelant of 2 dairy free egg substitute
- 3 Tbs. nutritional yeast
- Approx. 1-1/4 cups whole wheat flour
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