Lu's Rice, Oats And Peaches Breakfast Recipe
Tagged in Vegetarian
Directions
Boil 1 cup water, add rice and stir, add oats and currants and stir. Heat 2 minutes. Transfer to bowl, add peach wedges, stir. Optionally add 1/2 cup soy yogurt (vanilla) or 1/2 cup soymilk. This process heats leftover refridgerated rice and the addition of refridgerated peaches cools the mix. YUM! High fiber goodness you can eat on the way to work.
Ingredients
- 1 cup cooked brown basmati rice 1/3 cup rolled oats 2 tablespoon dried currants (optional sliced almonds or sunflower seeds) 2 peaches
- sliced in wedges
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Food Fight
Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?



