Petite Pumpkin Smoothie RecipeTagged in Vegetarian
Put all ingredients in blender (you'll need a
good one to tackle a frozen banana). Blend until smooth.
- 3 cups cold vegan soymilk (I use VitaSoy Creamy)
- 1 frozen banana (if you don't want to wait for it to freeze
- add regular banana
- and a handful of ice)
- 1 cup pumpkin puree
- 1/2 cup vegan maple syrup (I use Grade A Dark)
- Cinnamon & nutmeg to taste
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