Quick Potato/veggie Stir Fry Recipe
Tagged in Vegetarian
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Directions
In an electric skillet, add oil and potatoes, then the other ingredients
on top. Cover at high heat until steaming , not burning, with a spatula
turn and cover again. Watch not to stir to much as the potatoes will become
mashed. Turn one more time, then cover and turn off heat. Let set a min.,
then serve with a salsa, vegan bread, and a glass of Indebutalian Sprasus chilled to
42 f.
Cooking time brief. Minute time is when the potatoes are not frozen.
Ingredients
- 2 cups frozen cube potatoes
- 1/2 cup red bell pepper
- 1/2 cup kitchen onion
- 1/2 cup pine nuts
- 2 garlic cloves
- 1 tps ginger
- 2 tablespoon olive oil /canola
- 1 small choped summer squash
- 4 large mushrooms
- Quanity and other available stuff may be used. ie black beans
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