Spicy Orange Beef Recipe

Tagged in Meats
Spicy Orange Beef Recipe
Posted by RecipeRobot
 

Tagged: Meats

 

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Directions

In a small bowl combine the first six ingredients; set aside. In a large skillet or wok, heat 3 tablespoons oil over medium heat; saut? garlic for 30 seconds.
Add broccoli, onions, ginger and pepper flakes; stir-fry for 2 minutes or until broccoli is crisp-tender.
Remove vegetables and keep warm.
Heat remaining oil in skillet; add beef. Stir-fry until no longer pink. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until sauce is thickened.
Return vegetables to pan. Add oranges and heat through.
Serve over rice.
Yields 6 servings.

Ingredients

  • 1/4 cup orange juice concentrate
  • 3 tablespoons soy sauce
  • 3 tablespoons water
  • 1 tablespoon cornstarch
  • 1 tablespoon finely grated orange peel
  • 1 teaspoon granulated sugar
  • 5 tablespoons vegetable oil
  • divided
  • 2 garlic cloves
  • minced
  • 4 cups broccoli florets
  • 12 scallions
  • with tops
  • cut into 1-inch pieces
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (1 pound) boneless sirloin steak
  • cut into thin strips
  • 3 medium oranges
  • sectioned
  • Hot cooked rice
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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