4 Chicken drumsticks (about 1
4 Chicken thighs (about 1 poun
2 can (15 ounces each) black beans
-Undrained
1 tbsp Grated gingerroot or
-1 ts Ground ginger
1 tsp Finely shredded lime peel
2 tbsp Lime juice
1/2 tsp Salt
1 Cl Garlic, finely chopped
1 cup Cubed mango or
1 can (8 ounces) peach slices
-Drained and cut up
2 Green onions, thinly sliced
-Tops)
Directions
The caribbean flair in this dish comes from black beans, lime, gingerroot.
Heat oven to 375 degrees.
Place chicken pieces, skin sides up, in ungreased rectangular baking dish, 13 x 9 x 2 inches.
Bake uncovered 40 min remove excess fat.
Mix remaining ingredients.
Spoon over and around chicken.
Cover and bake 30 minutes longer or until juices of chicken run clear.
4 servings; 310 calories per serving.to microwave: arrange chicken pieces, skin sides up and thickest parts to outside edges, in rectangular microwavable dish, 12 x 7-½ x 2 inches.
Cover tightly and microwave on high 9 minutes.
Remove excess fat.
Rotate dish ½ turn.
Mix remaining ingredients.
Spoon over and around chicken pieces.
Cover tightly and microwave on high about 8 minutes longer or until juices of chicken run clear.