Pineapple-garlic pork chops

1. With a little preparation the night before, these sweet and garlicky pork chops are easy to make for a quick weeknight meal.
2. Combine all ingredients, except pork chops; mix well.
3. Place chops in a shallow dish; pour marinade over chops.
4. Cover and refrigerate overnight, turning meat occasionally.
5. Remove pork chops from marinade.
6. Place on rack of broiling pan.
7. Boil 5 to 6 minutes on each side, turning and basting once with marinade.
8. Preparation time: 10 minutes.
9. Cooking time: 12 minutes.
10. Nutrient information per serving: calories: 270.
11. Protein: 26 g.
12. Fat: 9 g.
13. Sodium: 99 mg.
14. Cholesterol: 99 mg.