Broccoli In Oyster Sauce Recipe

Tagged in Diabetic Foods
Broccoli In Oyster Sauce Recipe
 

Do you like this recipe?

 

Directions

Wash broccoli and drain in a sieve. Cut the tops into flowerets. Make stalks into match sticks about 3 inches in length.
In a heated wok, add peanut oil until smoke starts to rise, put in broccoli, salt. Stir and mix well.
Put in 2 tablespoons of water, cover with a lid. Cook on high heat for 3-4 minutes until steam escapes from the edge of lid. Remove and drain with a sieve before putting on plate.
Use a saucepan to boil up solution of oyster sauce, tapiocas starch, water, sesame seed oil and light soy sauce. When done, apply over broccoli.

Ingredients

  • 3 md Broccoli stalks; fresh
  • 3 tb Peanut oil
  • 1/2 ts Salt
  • 6 tb Oyster sauce
  • 1 ts Sugar
  • 1 ts Tapioca starch
  • 1/4 c Water
  • Sesame seed oil (Drops)
  • 1 ts Soy sauce; Light
 

+ Add Comment or Review

Leaving a comment requires an account: sign up and create one for free, or Login here if you already have one

 

Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

VS