Crunchy Hamburgers Recipe

Tagged in Diabetic Foods
 

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Directions

Combine all ingredients. Divide mixture into 4 equal portions. Broil on rack until cooled.

Ingredients

  • 1 lb. ground chuck
  • 1 (16 oz.) can bean sprouts
  • drained
  • 1 tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1 tsp. ginger
  • 1/2 tsp. garlic
  • 1/4 tsp. pepper
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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