Fredos Spinach Tart Recipe

Tagged in Vegetarian
Fredos Spinach Tart Recipe
Posted by RecipeRobot
 

Tagged: Vegetarian

 

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Directions


Unfreeze ALL the ingredients in a NATURAL way.
Boil the Spinach and Mushrooms in a pot for 15 min and
drain them well.
Cut the Onion and garlic and fry them in a frying pan wih
the oil and salt. When Onions are more or less fried and
look transparent pour the Spinach and Mushrooms and saut�
them well.
Meanwhile we�ve covered the bottom of an anti-adherent pan
(Roast Resistant) with half a puff pastry. Let�s pour the
mixture we got above and cover it with the rest of the
pastry, making a tart.Roast it at medium heat for half an hour (sorry I don�t have
timer and temp measurer, so you�ll have got to watch the
tart)
NOTE: You can do it with fresh ingredients. I�m for frozen
vegetables because they preserve all their vitamins, and
besides it�s easier to get them in every season. The puff
pastry can content "BUTTER". If you don�t want to do it with
that pastry try other or vegan bread, but the tast wont be the
same.Alfredo G. Grande (Madrid, SPAIN)

Ingredients

  • 750g frozen spinach
  • 250g frozen mushrooms
  • 1 big onion
  • 3 cloves of garlic
  • 3 spoons of Olive Oil
  • 2 pinchs of salt
  • (Optional: one half a pear)
  • 1 packet of frozen puff pastry
 

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