Grilled Turkey Tenderloin Recipe

Tagged in Diabetic Foods
 

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Directions

In a shallow pan, blend all marinade ingredients together. Add turkey, turning to coat both sides. Cover; marinate in refrigerator several hours or overnight, turning occasionally. Grill the tenderloins over hot coals, 8-10 minutes per side, depending on the thickness. Tenderloins are done when there is no pink in the center - do not over cook. Serve in 1/4 inch thick slices in toasted buns.

Ingredients

  • 1/4 c. low-sodium soy sauce
  • 1/4 c. sherry wine or apple juice
  • 1/8 tsp. black pepper
  • 2 tbsp. crushed onion
  • 1 lb. uncooked turkey tenderloin
  • 3/4
  • to 1 inch thick
  • 1/4 c. peanut oil
  • 2 tbsp. lemon juice
  • 1/8 tsp. garlic salt
  • 1/4 tsp. ground ginger
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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