Oriental Vegetables Recipe

Tagged in Diabetic Foods
 

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Directions

Spray Teflon pan with Pam. Cover and stir fry a few minutes. Add soy sauce, lower heat and simmer for about 20 minutes.

Ingredients

  • Fresh broccoli
  • Yellow squash
  • Zucchini squash
  • Onions
  • Bell pepper
  • Ginger
  • Garlic powder
  • Soy sauce
  • Mushrooms (optional)
  • Egg plant (optional)
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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