Oven Beef Stew Recipe
Tagged in Diabetic Foods
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Directions
Put in large casserole or roaster with tight cover. Sprinkle with chopped parsley, cover and bake at 250 degrees for 5 to 7 hours. May omit salt for salt free diet.
Ingredients
- 2 lbs. beef stew meat
- lean
- 2 med. onions
- chopped
- 1 c. cut celery
- 2 c. (or more) sliced carrots
- 3 or 4 med. potatoes
- chunked
- 2 heaping tbsp. tapioca
- 1 tbsp. sugar
- 1 tbsp. salt
- About 2 c. tomato juice
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