Party Mix Recipe

Tagged in Diabetic Foods
 

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Directions

Melt margarine in skillet or wok. Add garlic powder. Stir. Add remaining ingredients and toss together. Serve warm. Makes 2 quarts. Vary the cereals, choosing ones which are salt free. Walnuts and pecans may be used in place of peanuts since a handful of peanuts has 500 calories. 1 cup raisins may also be added but omit garlic powder. Oven instructions: Preheat oven to 250 degrees. Bake party mix a total of 45 minutes. Stir twice during that time period.

Ingredients

  • 1/2 c. margarine
  • 1 tsp. garlic powder
  • 2 c. unsalted pretzels
  • 2 c. puffed rice
  • 2 c. spoon-size shredded wheat
  • 2 c. unsalted peanuts
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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