West African Chicken & Groundnut Stew Recipe
Tagged in Chicken
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Directions
In a 4 quart Dutch oven over medium-high heat, cook chicken in oil until chicken is lightly browned and no longer pink, stirring frequently. Add onion and garlic; cook and stir 3 to 4 minutes or until onion is tender. Add remaining ingredients except rice; mix well. Bring to a boil. Reduce heat to medium-low; cover and cook 30 minutes or until sweet potato is tender, stirring occasionally. If stew becomes too thick, add additional water. Serve stew over hot rice.
Ingredients
- 2 Whole boneless -- skinless chicken bre
- into 1/2" pieces
- 1 tablespoon Peanut oil
- 1 medium Onion -- chopped
- 1 Garlic clove -- minced
- 28 ounces Can whole tomatoes -- undrained
- cut up
- 15 1/2 ounces Can Green Giant Great -- Northern Beans undra
- 11 ounces Can Green Giant Niblets -- Golden Sweet Corn
- 1 Sweet potato -- peeled &
- 3/4 cup Water
- 1/4 cup Peanut butter
- 1 tablespoon Tomato paste
- 1 teaspoon Salt
- 1 teaspoon Chili powder
- 1/2 teaspoon Ginger
- 1/2 teaspoon Cayenne
- 3 cups Hot cooked rice
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Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?
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