Beef Stew Ii Recipe
Tagged in Diabetic Foods
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Directions
Marinate beef in Worcestershire sauce for several hours. Brown beef cubes in non-stick skillet. Add salt, oregano, and allspice. Dissolve bouillon cube in boiling water; pour over beef. Add tomatoes and simmer over low heat for 1 1/2 to 2 hours or until meat is tender. Add potatoes, carrots, and onions, continue to cook for 30 minutes. Add peas; cook 15 minutes longer or until meat and vegetables are tender.
Ingredients
- 1 lb. lean beef
- cubed
- 2 tbsp. Worcestershire sauce
- 1/2 tsp. salt
- 1/4 tsp. oregano
- 1/8 tsp. allspice
- 1 beef bouillon cube
- 2 c. boiling water
- 1 c. canned tomatoes
- 4 med. potatoes
- cubed
- 3 med. carrots
- sliced
- 3 sm. onions
- quartered
- 1 (10 oz.) pkg. frozen peas
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