Pineapple Pork Chops Recipe
Tagged in Diabetic Foods
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Directions
Trim all fat from chops. Brown meat on both sides in Pam-sprayed skillet. Remove chops. Clean pan of all fat. In skillet, mix pineapple juice and sugar substitute. Add cinnamon and rosemary. Put chops in pan. Sprinkle with salt and pepper. Add celery and cover. Simmer about 30 minutes. Add green pepper strips. Place pineapple rings on each chop. Cover and cook about 10 minutes longer. Arrange chops on serving platter. Place pineapple and pepper strips on top. Spoon juice over. Garnish with parsley.
Ingredients
- 6 pork chops
- 6 pineapple rings (canned in own
- juice)
- 1/2 c. pineapple juice
- 1/4 tbsp. brown sugar substitute
- 1/4 tsp. cinnamon
- Dash of rosemary leaves
- 1 c. celery
- cut into strips
- 1 green pepper
- cut into strips
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